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It took a few rounds of testing to get this recipe just right, and the biggest difference came from roasting the squash in smaller chunks until browned and caramelized. Blended with two types of cheeses, and a crispy, toasty panko-parmesan topping, it makes a creamy, lightly sweet mac and cheese that’s perfect for fall!
Ingredients
*The Recipe Card below includes all the full measurements for these ingredients!
Butternut squash: Roasted in chunks, they get deeply browned and naturally sweet in a high temperature oven. The natural starches in the squash act as a thickener, which gives you that luscious sauce without relying on a roux.
Cheddar, gruyere, parmesan: Cheddar and gruyere are my go-to’s for any mac and cheese, giving the sauce its characteristic sharp, rich, and nutty cheesy taste. Parmesan on top adds extra cheesiness without masking the natural flavor of the roasted squash in the sauce.

Rigatoni: One of my favorite pastas, as its shape acts as a scoop to hold and trap all that heavy, creamy cheese sauce. You may subsitutte this with penne, ziti, or tortiglioni.
Milk, garlic powder, thyme, smoked paprika, sage, nutmeg: Milk provides added richness, while the seasonings and spices provide that warm, cozy fall vibe to round out the whole dish.
Parsley, breadcrumbs, fried garlic: Along with the parmesan, this is my crispy, toasty, and garlicky topping I love putting on top of the dish for some flavor and textural contrast.
Instructions
*The Recipe Card below includes all the full detailed instructions!
Roast the squash chunks until deeply browned and tender. In the meantime, grate the cheeses, prepare the breadcrumb topping, and cook the rigatoni, reserving some pasta water.

Blend together the roasted squash, milk, and seasonings.

Heat the mixture in a pot with pasta water and the cheese. Add in the rigatoni, adjusting the texture with additional pasta water.

Top with the breadcrumb-parmesan topping. Serve immediately.

Cooking Tips
Serve immediately for the creamiest texture: This is the one pasta dish I strongly recommend eating straight from the pot! The sauce thickens considerably as it cools and can become noticeable thicker after half an hour or so. If you’re not ready to serve, keep the sauce and pasta separate until the last minute and loosen with more pasta water or milk as needed.
Grate your own cheese: Some pre-shredded cheeses often contain anti-caking ingredients that can prevent a smooth, silky sauce. It’s well worth the effort to grate your own cheese so they can melt more readily for a better sauce texture.
Cook the pasta just shy of al dente: Since the pasta cooks for another 2 to 3 minutes in the cheesy sauce, drain it about a minute before it’s fully cooked. This helps prevent the rigatoni from becoming overly soft.
FAQs (Frequently Asked Questions)
Can I make this ahead of time?
Yes, but I’d recommend prepping the cheese sauce and pasta separately, as the sauce thickens quite a lot especially once combined with the pasta. When ready to serve, gently reheat the sauce with a splash of milk or pasta water, then toss with the cooked rigatoni.
How long do leftovers last?
This can last for up to 3 to 4 days, stored in an airtight container in the fridge. To reheat, heat over the stove or microwave with a splash of milk or water until fully warmed-through and the sauce is creamy.
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